Introducing...

40+ Learn to Lift

A 4-day live event for women over 40 who know they should be lifting weights, but aren't sure where to start.

Monday, November 2nd - Thursday, November 5th

Walk away with a safe place to start, the confidence to pick up the weights, and the momentum to keep going.

✴️ All you'll need is at least 1 set of DBs and a resistance band with handles.

Hosted by Jen Vigil, strength and nutrition coach for women 40+ for over 30 years.